Satipatthana Meditation is also known as Wisdom / Insight / Vipassana Meditation. It is based on the Great Discourse on the Four Foundations of Mindfulness (Mahasatipatthana Sutta). The effects of this practice are profoundly transformative. It loosens our attachments, set our views right and reconditions the mind for the highest happiness ~ liberation. In essence, the practice goes directly to the cause of pain & suffering and transcends beyond it. Happiness can be experienced here and now as you make your way through this practice right up to the end of the path.
Unlike some practices that require complete seclusion, this practice can integrate with our daily life. Join us in practice, plant a seed of Wisdom in your heart.